1 - Try not to overthink. Easier said than done, I know!
2 - Book travel. Arrange some adventures for later in the year to start looking forward to
3 - Workout. Or if you don't enjoy working out, walk. Walk, walk, walk...
4 - Enjoy your food. A bar of chocolate after a stressful day doesn't mean you've 100% turned your back on your New Year resolution. Relax.
5 - Interact. Arrange to see friends to avoid a Cold Turkey effect after having enjoyed a super-social festive season. Try to balance out every hour of socialising with two hours of 'me time'
6 - Pamper yourself. You know the drill: baths, candles, loungewear etc.
7 - Mini projects. Throw yourself into mini indoor projects that keep you busy without freezing you to the core eg. DIY, artwork, decluttering etc.
8 - Films. Especially comedies!
9 - Treat yourself. It could be as little as a bouquet of flowers for your coffee table, or new book to read on the train
10 - Look out for others. If you can't take your mind off yourself, your next move could be to turn your attention to others. How can you help them?
The chances are your month is already including some of the suggestions above, but if something is on your mind and/or you feel your mood slipping a little, I hope some of my other tips can be of help. And hey, if all else fails, just focus on the warmer, sunnier days ahead!